CONCEPT1 57c9660a9ec66d0bbc82884f False 327 1
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MYTH : " Part - Target weight loss is a reality " TRUTH : You can't target to lose weight from one targeted body part. #Concept1 #ProactiveFitness #ClearYourMyths
Renowned Gym Drinking water helps in losing weight. How? Water simply helps people feel full, and as a result consume fewer calories. health gym water workout We are the Renowned Gym based at Manjalpur, Vadodara, Gujarat.
Here we bring you some useful information which will clear your myths. MYTH : " Sweat is a tool to measure weight loss " TRUTH : Sweat is a Biological response that cools your skin and regulates internal body temprature and not fat burn. #Concept1 #ProactiveFitness #ClearYourMyths
Myth : Weight lifting will make women bulky Fact : Women don't have enough testosterone in their bodies so if they don't train crazy; women won't swell but can enhance their muscular strength #Concept1 #Proactivefitness #Gym #Exercise
225 kg dead lift in Vadodara weightlifting championships­čĆů